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  • Steph's New Book

Check out Steph's new book

How Not to Cry: 

A Guide to Emotional Freedom for Sensitive People

In this book, Steph teaches a tool that everyone should have to navigate the emotions of life: Emotional Freedom Techniques (EFT), also known as tapping. EFT helps us move through our emotions (and tears) in a safe way so that we are not constantly fighting them beneath the surface of daily life.

Purchase HERE

TESTIMONIALS

What Readers are saying...

This is a wonderful book about the benefits of Emotional Freedom Techniques. Thank you Steph for helping us to see sensitivity as a strength, rather than a weakness.

Cyrus Bush

Coach & Mentor

 This is an incredible book, and I want to purchase it for all of my clients! I love the brilliant and funny stories. I read it in two sittings!

Brinn Langdale, LMFT

Speaker, Educator, and Podcaster

Steph effortlessly describes the energetics of tapping in a way that anyone can understand. She guides you on how to tap through difficult issues and how to do your own tapping for self-care. 

Jenna Dennis 

Classical Chinese Medicine Practitioner

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